The Life-Transforming Diet

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Experience an inner and outer transformation with David Zulberg's The Life-Transforming Diet. This simple, practical and anything-but-boring program is more than merely a diet. It is a lifestyle that you can live with, because you are empowered to choose what to eat - and when to eat it. Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, the Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation.

The Life-Transforming Diet offers you:
~gradual, step-by-step implementation of a new approach to eating: you don't go cold turkey

~theoretical and practical information, including insights into how we form bad habits and tips for laying the foundation for new, better ones

~a simple, quick and well-rounded exercise program that doesn't require a financial commitment

~a do-it-yourself support system that takes only a few minutes a day

~advice for Shabbos and other dieting challenges

~an intelligent and realistic maintenance program

Praise for the Life-Transforming Diet:
"David Zulberg has made a valuable contribution by the publication of his masterful work, The Life-Transforming Diet. He has done an important service in providing a popular setting and scintillating attractiveness for what is usually resisted for its restrictiveness and deprivation. He has endowed regulated behavior with an aura of fun and excitement." - Rabbi Yisroel Belsky, Rosh Yeshiva of Torah Vodaas and Senior Halachic Consultant for the OU

"Having had the privilege, for the past decade, of working with people suffering from eating disorders, it is a particular simcha for me to see that David Zulberg has put out a monumental work entitled The Life-Transforming Diet. I am confident that this book will be received and will replace secular books of this genre. All who read it fulfill the mitzvah, "You shall greatly beware of your souls." -Rabbi Dovid Goldwasser, Author, lecturer and eating disorders counselor

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Weight 1.7 lbs
Sku: 186509

Price $ 30.00